profile picture
Legal WeightLegal Weight
/New Workouts
profile picture

Quads!

5.0|75 min|3 comments
Unlock this workout and 50,000 more
Gym
Strength
Abs & Core
Lower Body
Legs
Bodybuilding
All Levels
It’s LEG DAY! We have a knee dominant workout which will target our Quads. All reps need to be slow & paused. Let’s Work!!

Community

C
Carla • 4d ago
Holy moly.. 🥵🥴
K
Kaitlin • 17d ago
🥵🥵🥵
Y
Yesenia • 20d ago
Amazing!!!

More workouts from Legal Weight

Core + Conditioning
5.0
0
Pull Day
5.0
0
HIIT 🥵
5.0
0
Push Day
5.0
1
6pack Abs
5.0
0
Full Body
5.0
0
HIIT 🥵
5.0
0
Full Body
4.8
2
Glutes!
5.0
0
HIIT 🔥
5.0
1
Back Day
4.7
1
Full Body
5.0
0
Full Body
5.0
0
Glutes!
5.0
0