New Workouts
with Legal Weight
I have a variety of 4 week programs to fit everyone’s goals. I’ll also be posting new workouts weekly to spice it up. Feel free to send me a message with any workout or program requests.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
0/5
0
60 min
0/5
0
75 min
0/5
0
60 min
5/5
0
75 min
0/5
0
45 min
+45 sessions more
Details
Category
Weight Lifting, Nutrition, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs, Glutes
Level
All Levels
Location
Gym
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Frequently Asked Questions
Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kaitlin • 1d ago
🥵🥵🥵
Y
Yesenia • 4d ago
Amazing!!!
R
Rosalyn • 4d ago
I love these functional exercises
A
Ange • 6d ago
Thank you!!!
C
Christine • 7d ago
So intense but amazing
H
Hanna • 8d ago
🔥💪🏼🔥 got the best pump from this workout!!