Leah Casciano
Leah Casciano
/
CORE TRAINING
CORE Intervals β±οΈπ₯ 45/15
5.0
|
18Β min
|
2 comments
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Abs & Core
Full Body
Bikini body
All Levels
Move through each exercise performing for the allotted time, switching between each to complete a round. Rest as needed while keeping it as short as you can. Increase weight as you feel comfortable. 4 Rounds = 16 Intervals
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L
Leah β’ 1y ago
That was crazy good!
D
Dean β’ 1y ago
π₯΅π₯΅
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