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Leah CascianoLeah Casciano
/CORE TRAINING

10min ABS

5.0|10Β min|4 comments
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Yoga
Pilates
Toning
Abs & Core
Full Body
All Levels
Go through this workout at your desired effort and intensity while continuing to perform with good technique. Set your clock for 10 minutes and move through each exercise with the allotted reps completing as many reps/rounds ...Β more


Community

S
Savannah β€’ 1y ago
After working upper body I’m dying.
L
Leah β€’ 1y ago
πŸ₯ΉπŸ’¦ underestimated this one!
B
Brittany β€’ 1y ago
Post contortion training staple πŸ₯΅ UP DOWNS ARE BRUTAL
D
Dean β€’ 1y ago
Difficult with lower back issues but was able to substitute. Good workout

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