Laura Laudice

Laura Laudice

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
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My Collections

Personal Trainer, Strength & HIIT. CF-L1

HELLO! My name is Laura Sánchez but my friends call me Laudice. My passion for fitness was born with Aerobic Gymnastics. I was not born with a gift of being a good gymnast, I trained hard to get to where I was. When I entered Aerobic Gymnastics, I began to fall in love with the sport as the years went by, because to be honest with you... I wasn't good at all, but that didn't stop me and I went to my gymnastics classes every day with the dream that one day I was going to be as good as my training colleagues. If there is one thing I learned in my career as a gymnast is that, no matter how bad you are, that you feel that you are not moving forward, that everyone tells you that you are not good for that; The only person capable of deciding all that is YOU. With dedication, love, discipline and perseverance, you will go even further than you are dreaming of right now. If you want to know more about me, click this link https://laudices.com/about-us/be
Goals
I HAVE THE FORMULA TO WORK TOWARDS YOUR GOALS!!! Discipline + Consistency x (Love + Enjoyment) = Learning and progress. We will have weekly at home and gym routines to get strong whenever you are. You will also have a section with extra workouts for any day of the week. You’ll have access to my specific E-books and nutrition guide. Andddd, PRIVATE CHAT!! *My training method is not intended to cure or heal chronic diseases, please consult your doctor before doing any of my training programs*
Training Requirements
For my training programs: -At home: Just a Yoga Mat and Jump rope, No equipment needed, I help you using your own objects. If you have Db’s, Kb’s or weights you can do the program too. -At the gym: Access to a basic gym equipment. (Db’s, Kb’s, Yoga Mat, Barbell, Free weights, Bench, etc.)
Accomplishments
I am currently a Personal Trainer certified by the Latin American Alliance of Fitness and Sport Instructors, Bodybuilding Instructor, HIIT Instructor, Crossfit Level 1 and Nutrition Coach and more than 9 years of training and coaching experience.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!