Weight Lifting, CrossFit, Full Body
4 weeks program
Level:
Intermediate
Intermediate
Location:
Gym
Gym
Weight Lifting, CrossFit, Full Body
4 weeks program
Level:
Intermediate
Intermediate
Location:
Gym
Gym
About the program
*These are Crossbit workouts with F, but I won’t write it, so we’ll call them CrossWorkouts😉*
This collection was created to give you workout options in case you want to add some CrossWorkouts to your routine or you are or were a CrossAthlete (Intermediate to advanced Level).
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- 20 different workouts
- Improve your conditioning
- Pick and GO
Glowing 5-Star Reviews from Satisfied Customers
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Video Workouts
Easy-to-follow videos for every workout in the app
Reminders
Set workout reminders to stay on track!
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