Name: Playbook - Latreal Mitchell - W1/D1 Yoga
Uploaded: 2021-09-25T02:03:10.201Z
Duration: 40 min
Description: W1/D1 Yoga

Melody

I love the time spent in each pose, it’s been a bit since I’ve done yoga and this felt both challenging, and a good pace to start up again.

Alycia Calvert

That was so much fun! The poses were a little difficult, but a good challenge. I can't wait to do another.

Thoroughly enjoyed it while I’m bouncing back from being unwell.

Great first class! I’m just starting yoga and this was a great intro!

Made me stretch out some muscles I forgot were there, relaxing and motivational. It did not feel like a workout and time went by so quickly.

Quick workout with massive burn! How was I shaking through that!

It was good. I need to work more on my upper body strength but getting better