Latreal Mitchell

Latreal Mitchell

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
W1/D1 Yoga
5.0
6
W3/D1
5.0
1
W3/D2
5.0
0
W3/D3
5.0
0
W4/D1
5.0
0
W4/ D2
5.0
0
W4/D3
5.0
0
W1/D1
5.0
0
W1/D2
5.0
0
W1/D3
5.0
0
W2/D1
5.0
1
W2/D2
5.0
0
W2/D3
5.0
0
W3/D1
5.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W4/D1
5.0
0
W4/D2
5.0
0
W4/D3
5.0
0
W1/D1
5.0
0
W1/D2
5.0
0
W1/D3
5.0
0
W2/D1
5.0
0
W2/D2
5.0
0
W2/D3
5.0
0
W3/D1
5.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W4/D1
5.0
0
W4/D2
5.0
0
W4/D3
5.0
0
My Insights
Guide
Guide

Health & Wellness Expert

I am one of the top Celebrity Health Coaches and Group Fitness Instructors in the industry. You may have most recently seen me on the last three seasons of Revenge Body with Khloe Kardashian on E!. In addition, I have been featured in fitness magazines like Shape, SELF, Men’s Fitness, Muscle & Fitness, EDGE, and Good Housekeeping, highlighting exercise routines and my work with children, adults, and athletes. As a former Figure Competitor, I've physically transformed my body through hard work and nutrition and will use some of that knowledge and more to help you attain your goals. In addition to fitness magazines, I have appeared on television programs like Pickler and Ben, Good Morning America, LIVE with Kelly and Michael, The Steve Harvey Show, The Doctors, The View, Here and Now. I've also appeared on local news programs in Memphis on ABC, NBC, and CBS and the KTLA morning show in Los Angeles.
Goals
My goal for you is to change your lifestyle and get you out of the fad mentality. Being healthy is a lifestyle with good nutrition habits, a great mentality, and a work ethic to complete your workouts. Hanging with me is a marathon, not a sprint. We need to learn how to take care of our bodies inside and out so they can deliver for us for a lifetime.
Training Requirements
My workouts can be done at home using light weights, resistance bands, and/or just your body weight. However, you will need a yoga mat, a foam roller, lightweight or resistance bands for some of the workouts.
Accomplishments
I hold multiple certifications including the NASM (National Academy of Sports Medicine) PT, Corrective Exercise Specialist (CES), Group Fitness Instructor, FRC Specialist (Functional Range Conditioning), Youth Exercise Specialist (YES), RKC (Kettle Bell Cert). Nutrition Certifications with Precision Nutrition, and the Institute for Integrative Nutrition. Certified in Yoga and Reiki.
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!