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Lacey LyonsLacey Lyons
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W6/D4 - Lower Body

5.0|45 min|4 comments
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Legs
This is the LAST lower body day of the program! Where has the time gone?! Incredibly job making it to this point. For one last time I want you to check in with the weights are you using. Are you able to pick up a heavier dumb... more


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M
Maddy 1y ago
Leg days are always the sweatiest!
A
Ashley 2y ago
Girl that last set was a burner! Hello glutes!!!
M
Maddy 2y ago
Not gonna lie… might have said some words under my breath during this.
S
Shelby 2y ago
👏🏻👏🏻👏🏻

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