Name: Playbook - Kyle Travis - W4/D4 Hand Eye Coordination
Uploaded: 2022-10-26T16:08:03.564Z
Duration: 45 min
Description: W4/D4 Hand Eye Coordination

Day 4 - Hand Eye Coordination

- Up N Over, Combo
- Hand Switch
- Tap Thru Touch
- INO Holds
- Crossovers w/ Double Tap
- BTL w/ Double Tap
- BTB w/ Double Tap
- Create Space Off Stop

Up n Over, Combo

2 Ball. Dribble release and switch hands.

Hand Switch

Tap Thru Touch

Hold other ball w off hand. 

1 Set:
INO Cross
INO Thru
INO Behind the Back

INO w Holds

Crossovers w/ Double Tap

1 rep is up the court (84-94 feet; 26-29 meters)

BTL Zig Zags

Take 2 dribbles for every behind the back dribble.

BTB w/ Double Tap

Create Space Off Stop

W4/D4 Hand Eye Coordination

LadiesluvRJ

YoBoiAaRoN

.....that was humbling with how challenging it was. I always thought i was a decent ball handler. But MAN

Khristian

W1/D1 Ball Control

Donaldo

Carlos

Bagner

W1/D2 Ball Manipulation

Arthur Briones

Madi

Jared

W1/D3 Dribble Flow

W1/D4 Hand Eye Coordination

W1/D5 Ball On A String

Oscar

last November i was barely able to do these drills, now im way better at dribbling and more comfortable with the drills. right on coach!

Keiden

Evans

W2/D1 Ball Control

Best ballhandeling program i have ever tried.

Marco

W2/D2 Ball Manipulation

Steven

W2/D3 Dribble Flow

W2/D4 Hand Eye Coordination

Week 2 done and already over twice as good as I was when I started. Looking forward to seeing this through!! 👊

Jeffrey Bui

W2/D5 Ball On A String

My handle is getting tighter and tighter 🔥💪🏽

W3/D1 Ball Control

William

Loren

W3/D2 Ball Manipulation

W3/D3 Dribble Flow

W3/D4 Hand Eye Coordination

W3/D5 Ball On A String

I’ve drastically improved from week one

W4/D4 Hand Eye Coordination

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