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Kristy SellarsKristy Sellars
/Mindset
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Motivational Talk! 90 mins!

5.0|90 min|1 comment
Listen to this as a podcast/audiobook! I share my best tips for self confidence, staying dedicated and creating habits.


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DarkCyanide 10mo ago
Thankyou for talking candidly about nutrition… with dancing in my childhood and then getting overweight in my teens and obese in my early 20s and having to deal with that, even attempting to follow marathon runner calories has been leaving me feeling flat by the end of training…. Im up to about 3500 cals a day now and am getting more progress on my tricks faster, and I certainly haven’t gained weight, so clearly I was not eating enough at all… and I’m guessing there’s no research per se about how much more pole takes with how new it is….

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