Kololia Atoa
Kololia Atoa
/
23' SPRING🌸CHALLENGE💦
WEEK 2/DAY 1 (gym)
5.0
|
60 min
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TIME TO INCREASE THAT WEIGHT A BIT! We are still training for volume so the rep range is going to stay the same this week while we increase the weight little by little and then the rep range will go up week 3!
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