Name: Playbook - Kiana Ng - Let's Get Funky
Uploaded: 2024-04-26T12:40:05.787Z
Duration: 60 min
Description: Let's Get Funky

Loved it...good to see flamingo, baby crow and arms crossed forward fold...I forgot about those poses!

Marci Calabrese

Throughout this practice, you'll explore different funky arm balancing variations along with shoulder and core strengtheners.

Let's Get Funky

Loved Crow Flow!
Just right for me...thanks!

Really liked this one! Thanks for inspiring my practice!

Loved this twisty class!
So glad I found you!

Love it! Most of this flow is what I currently teach! ❤️

Vashistasana & Visvamitrasana...just what I'm always working on!

The meditation part was so nice, wasn’t expecting that!

Hi Kiana, happy to have found your space here. This was a nice and challenging class. Thank you