Kiana Ng
Kiana Ng
/
Yoga Classes - ADV
Rinse & Repeat
5.0
|
43 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Yoga
Advanced
Move through twists that'll open up your spine and prep. you for some revolved arm balances.
More workouts from
Kiana Ng
Crow Flow
5.0
1
Advance Your Squat
5.0
0
Wall Flow
5.0
1
Shoulder Burn
5.0
1
Cool Compressions
5.0
0
Squat Power
5.0
0
Sundial Flow
5.0
1
Twisty Business
5.0
1
Pistol Squat Mobility
5.0
1
Eagle Experience
5.0
0
Hips, Hamstrings, & Binds
5.0
1
Split-Legged Camel
5.0
1
Add-On Flow
5.0
0
Full Body Ladder Flow
5.0
0
Finding The Quiet Within
5.0
0
Advanced Handstand Flow
5.0
0
Oblique Challenge
5.0
0
Pincha Play
5.0
2
Tricky Transitions
5.0
0
Open Your Arms To Love
5.0
0
Exploring Hollowback
5.0
0
Warrior Flow
5.0
0
L-Sit Challenge
5.0
0
Splits & Side Plank Flow
5.0
1
Overcoming Fear
5.0
2
Align
5.0
1
Forearm Fire
5.0
0
Splits Flow
5.0
1
Deepen Your Compass
5.0
0
Let's Get Funky
5.0
1
Limitless
5.0
0
Twist, Open, & Fly
5.0
1
POWERED BY
PLAYBOOK