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Kiana NgKiana Ng
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Overcoming Fear

5.0|55 min|2 comments
Yoga
Advanced
In this class, you'll focus heavily on handstand and forearm stand. You'll also practice techniques to overcome fear and anxiety which inversions can bring up a lot of, but learning to manage your fear within postures is an i... more


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B
beans 3mo ago
The meditation part was so nice, wasn’t expecting that!
E
Elena 6mo ago
Beautiful practice for pincha 🧡
K
Kate 10mo ago
Loved all the inversion play!

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