Kiana Ng
Kiana Ng
/
Yoga Classes - ADV
Finding The Quiet Within
5.0
|
27 min
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Yoga
Advanced
This 30-minute, level 3 flow is all about finding the quiet within. I lead you through balancing postures, both on your hands and feet, to challenge your presence of mind. The quieter your mind is, the easier it is to find
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