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Kellen MiladKellen Milad
/Free Mover Primal
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Episode 4 // Free Mover Primal Fitness

4.9|30ย min|29 comments
A 30-minute primal movement workout to boost conditioning & ignite fat loss. Mobility Check In (Warm Up)...ย more


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Mitch โ€ข 6mo ago
This was difficult but I like the challenge! Thanks Kellen
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radoslav โ€ข 1y ago
It was great, I just struggled with the first jump rope round ๐Ÿ˜ƒ but then I went full speed ahead ๐Ÿ‘
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Juan โ€ข 1y ago
Bueno!
B
Bob โ€ข 1y ago
Perfect second or light workout
T
Thom โ€ข 1y ago
After two years of training with you, I finally realized I could do this session in my gym! What a burner!!!

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