Kellen Milad
Kellen Milad
/
Free Mover Primal
Episode 4 // Free Mover Primal Fitness
4.9
|
30ย min
|
29 comments
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A 30-minute primal movement workout to boost conditioning & ignite fat loss. Mobility Check In (Warm Up)
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Community
M
Mitch โข 6mo ago
This was difficult but I like the challenge! Thanks Kellen
R
radoslav โข 1y ago
It was great, I just struggled with the first jump rope round ๐ but then I went full speed ahead ๐
J
Juan โข 1y ago
Bueno!
B
Bob โข 1y ago
Perfect second or light workout
T
Thom โข 1y ago
After two years of training with you, I finally realized I could do this session in my gym! What a burner!!!
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