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Katherine Loya Katherine Loya
/Ab Workouts

Ab Workouts

Conditioning with Katherine Loya

Get your ab work outs here. As a core conditioning specialist. ... more

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Sessions (11)

5/5
3
15 min
+6 sessions more
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Comments

J
JAITZA 10mo ago
Thanks! I worked up a sweat
S
Susan 2y ago
Such a good workout! 🥵
N
Nicole 3y ago
I did 4 rnds instead 3 🥵
N
Nicole 3y ago
I did this workout instead if the one in challenge i started and couldnt finish it..it was great feeling much better
C
Carmelita 3y ago
Def burn after 2nd round
D
Dianna 3y ago
This was honestly - - - amazing!