Katherine Loya
Katherine Loya
/
Mobility flows
Mobility flow - shin box + triangle - plow
5.0
|
45 min
|
2 comments
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Follow this basic hip opening flow that incorporates shin boxes / triangles and plow poses
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R
Ritik • 1y ago
🔥🔥
K
Kat • 1y ago
Felt so great for my hips!
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