Name: Playbook - Kass & Emily - 5 min abs
Uploaded: 2023-09-14T22:44:12.047Z
Duration: PTnullM
Description: 5 min abs

Nicole

Amber

Five minutes is all it takes for this burner! 🔥

Amazing! There were a couple of exercises that were new to me. Love learning new things!!!

Amazing abs workout🙌👌, quick 5min when you have a busy life 😌

It was hard but I've just started my workout journey.  I'm 45 yo, so if I can do it anyone can do it.  Definitely felt the burn but it was good.

Doing all my workouts from Cabo San Lucas this week! 🏝️ 💪🏼

That one burned!  I can feel myself getting stronger, let's go!!!!

Love this burnout, especially after doing a 20-minute HITT

Love this short workout!
Five exercises and then repeated equals 10 minutes. Done! I’ll do this over and over again!

Doing the 7 day free trial and loving it!  It’s great how easy & short the workouts are.

Love this one, stacked with a 20-minute HITT Cardio

This 5 minutes are so good. Easy to stack with longer ones

Oh my yes!!! Stacked with upper and lower body

So so awesome. Stacked this with a 20-minute HIIT

So so so loved doing this one and pairing it up with an upper body