Name: Playbook - Kass & Emily - 10 min Upper body & abs
Uploaded: 2023-04-03T15:57:47.893Z
Duration: PTnullM
Description: 10 min Upper body & abs

Thanks sisters! You make working out fun!!

Nicole

Shannon

Alyssa

Loved to work upper and abs at the sametime!!!

All I got to say to this is... "OH MY GOODNESS!" More of this please

10 min Upper body & abs

Super effective and easy moves to follow :-)

Christy

You 2 are SO SO awesome. Such a great workout!!

10 minutes abs let’s get the party started!

5 min abs

Why did I stack this with upper body first?? Why do those side planks burn so much?? So so awesome 👌

Monica

Awesome to combine with with some booty work!!

Raelee Sills

10 minute abs

Fun to switch up the timing! Great core workout!

Carly

Absolutely 💯 Amazing! Stacked with upper body and booty!!

Got 10 min? Here’s an amazing ab workout!

Such a fabulous workout. Stacked with a 15-minute HIIT

Karen

Oh gosh, totally love this one. I forgot about it, darn it! Stacked with a 25 minute HIIT

Ten minutes abs standing up 👯‍♀️

Great workout. Paired it with one of the 10 minute Booty Burnout.

Andrea

This was great! Combined it with the 10minute standing abs workout. Love it!

So good!!! Love these extra short workouts to fit in throughout the day.

Amber

5 minute AB burn out- non stop

Feeling SO much stronger nowadays, thanks to you ladies!

Gave myself 20 minutes tonight and completed booty and now abs!! 😌

Focusing on the abs tonight. Workout #1 Complete!

10 minute hiit- 10 different exercises

Robyn

I did it, my last stacked! StRted with a HIIT, then upper to the abs. You ladies rock!!

10 min Abs that kill

Rock Those Abs 4

Eliza Shafer

Oh my yes!!! Stacked with upper and lower body

I am dripping you two. Stacked this with upper and lower body

Rock Those Abs 3

So so awesome. Stacked this with a 20-minute HIIT

So so so loved doing this one and pairing it up with an upper body

Rock Those Abs 2

Stacked this with upper body. Felt so good

Such a great burn in a short amount of time! I love your workouts! I feel like you are right here with me!

10 min Upper body & abs

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