Name: Playbook - Kass & Emily - 10 minute abs
Uploaded: 2023-09-14T22:44:12.061Z
Duration: PTnullM
Description: 10 minute abs

Cecilie

Nicole

Love this short workout!
Five exercises and then repeated equals 10 minutes. Done! I’ll do this over and over again!

Why did I stack this with upper body first?? Why do those side planks burn so much?? So so awesome 👌

Awesome to combine with with some booty work!!

Ah what was I thinking of stacking this with a HIIT workout, oh my gosh 😅

Wowza! Those really burn! I love that in 10 minutes I’m totally sweating!

Oh my gosh, stacked this with a HIIT and booty

So so so wonderful work out, I stacked this one with an upper body first!!

These abs were hitting all the right spots we almost couldn’t finish! 😂

Amazing! There were a couple of exercises that were new to me. Love learning new things!!!

Amazing abs workout🙌👌, quick 5min when you have a busy life 😌

It was hard but I've just started my workout journey.  I'm 45 yo, so if I can do it anyone can do it.  Definitely felt the burn but it was good.

Doing all my workouts from Cabo San Lucas this week! 🏝️ 💪🏼

That one burned!  I can feel myself getting stronger, let's go!!!!

Love this burnout, especially after doing a 20-minute HITT