Name: Playbook - Kass & Emily - 5 min abs
Uploaded: 2023-09-14T22:44:12.058Z
Duration: PTnullM
Description: 5 min abs

Nicole

Love this burnout, especially after doing a 20-minute HITT

Holy moly!!! Who knew you could accomplish so much burn in 5 min!!!

Robyn

And on fire!! Perfect cherry on top after a killer weight sesh!

Nice short and quick. Did a 5-minute booty and stacked it with this!!

So so amazing. Stacked this with an upper-body plus another abs

A quick, amazing ab workout! Here we go! 🎉🎉

Amazing! There were a couple of exercises that were new to me. Love learning new things!!!

Amazing abs workout🙌👌, quick 5min when you have a busy life 😌

It was hard but I've just started my workout journey.  I'm 45 yo, so if I can do it anyone can do it.  Definitely felt the burn but it was good.

Doing all my workouts from Cabo San Lucas this week! 🏝️ 💪🏼

That one burned!  I can feel myself getting stronger, let's go!!!!

Love this short workout!
Five exercises and then repeated equals 10 minutes. Done! I’ll do this over and over again!