Name: Playbook - Kass & Emily - 10 Minute lower body! Feel the burn 🔥
Uploaded: 2022-09-07T16:25:11.591Z
Duration: 45 min
Description: 10 Minute lower body! Feel the burn 🔥

Paula Galera

Robyn

Carly

Shannon

Aisha

My legs….hating and loving me at the same time lol 😝

Great workout and great harmonies too! 🎤🎶💕

Suzanne Gioffre

Nichole

Did this one twice and added a buttie band!!!

Amber

Nicole

Nearly stopped after the 20 min upper body but so glad I carried on with this one !! Love seeing u guys on a morning ❤️❤️

Georgina

This 10 minutes will burn those calories! Here we go!

10 Minute lower body! Feel the burn 🔥

10 min Lower body

What a great workout, great moves 👏 💪 
But it was hard to hear your lovely voices 😢 😔

10min lower body weights and a mat needed 🔥 💪🏻

That last exercise!!!!! Omgoodnessss!!!! Worth it!

Jenifer

10 min lower body w/o equipment:-unless you want it 😜

10 min lower body

Loved this one. Stacked W/15 minute upper body

Simple to do, good for small limited spaces  however the audio is a little soft.

Shirley

10 min lower body no equipment needed. No repeats

Awesome!! 5 minutes and my heart rate it up!!

Cari

5 min lower body

Elisabeth

Cecilie

Lisa

10 min squat challenge 🔥

Loving this! thank you for making it easy and quick. 
Do you have quick workouts that does not require lying down?

10 minutes to burn that lower
Body 🔥 😃 ✅

After a 2 month yoga journey, which I learnt today has helped my form tremendously when working out, it felt so good to activate my muscles with weights again. My legs are SHAKING!! Loved it!!

Quick yet effective workout that still made me sweaty and my legs burn. Thank you!

10 Minute lower body! Feel the burn 🔥

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