Welcome to Day 1! Let’s start this program strong with one of my fave leg day programs.
If you are using a barbel for the first time, start light and progress, I would recommend no more than 10lbs per side to feel it out
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Nicole • 1y ago
Awesome and intense leg burn!!! Had to stop toward the end but my goal is to complete it!!! 🔥🔥🔥
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Melissa • 1y ago
My legs are on 🔥
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Alexandra • 1y ago
So challenging but amazing!!!
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Brynn • 1y ago
Legs are officially jello 😅 Perfect start to the program 👏🏻🎉
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