Activations + Cool Downs

Name: Playbook - Karina Vee - Activations + Cool Downs
Uploaded: 2024-01-14T18:25:47.998Z
Duration: 10 min
Description: Activations + Cool Downs

4.7|10 min

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Make sure to take time to do the activation and cool down on each appropriate day

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Week5/Day6- full body upper focus /HIIT

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CONGRATULATIONS!!!✨✨

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