/Spring Split 2022

Legs (Hamstrings/Glutes/Abductors) (3/30/22)

Name: Playbook - Julian Smith - Legs (Hamstrings/Glutes/Abductors) (3/30/22)
Uploaded: 2024-04-19T22:29:33.432Z
Duration: 85 min
Description: Legs (Hamstrings/Glutes/Abductors) (3/30/22)

4.9|85 min|8 comments

Unlock this workout and 50,000 more

Community

Davey • 3mo ago

Loved. That.

Jonathan • 10mo ago

This sh&$ right here! I appreciate you taking the time.

Joshua • 1y ago

Good workout but too long, makes me lose interest

Itay • 1y ago

Amazing

Cory • 2y ago

Brutal!!

More workouts from Julian Smith

Legs (quads/adductors) (3/15/22)

5.0

Chest/Calves/Abs (3/16/22)

4.9

Tricep/Bicep/Forearms (3/17/22)

5.0

Legs (Hamstrings/Glutes/Abductors) (3/18/22)

4.8

Back/Traps/Neck (3/19/22)

4.9

Shoulders/Calves/Abs (3/20/22)

4.9

Legs (Quads/Adductors) (3/21/22)

4.9

Chest/Calves/Abs (3/22/22)

5.0

Tricep/Bicep/Forearms (3/23/22)

4.9

Legs (Hamstrings/Glutes/Abductors) (3/24/22)

5.0

Back/Traps/Neck (3/25/22)

4.9

Shoulders/Calves/Abs (3/26/22)

4.9

Legs (Quads/Adductors) (3/27/22)

4.9

Chest/Calves/Abs (3/28/22)

4.9

Tricep/Bicep/Forearms (3/29/22)

4.9

Back/Traps/Neck (3/31/22)

4.8

Shoulders/Calves/Abs (4/1/22)

4.9

Legs (Quads/Adductors) (4/2/22)

4.9

Chest/Calves/Abs (4/3/22)

4.8

Tricep/Bicep/Forearms (4/4/22)

4.7

Legs (Hamstrings/Glutes/Abductors) (4/5/22)

4.8

Back/Traps/Neck (4/6/22)

4.9

Shoulders/Calves/Abs (4/7/22)

4.8

Legs (Quads/Adductors) (4/8/22)

4.9

Chest/Calves/Abs (4/9/22)

4.8

Tricep/Bicep/Forearms (4/10/22)

4.9

Legs (Hamstrings/Glutes/Abductors) (4/11/22)

4.9

Back/Traps/Neck (4/12/22)

4.9

Shoulders/Calves/Abs (4/13/22)

4.9

Legs (Quads/Adductors) (4/14/22)

4.9

Chest/Calves/Abs (4/15/22)

4.9

Tricep/Bicep/Forearms (4/16/22)

4.9

Legs (Hamstrings/Glutes/Abductors) (4/17/22)

4.9

Back/Traps/Neck (4/18/22)

4.7

Shoulders/Calves/Abs (4/19/22)

4.9

Legs (Quads/Adductors) (4/20/22)

5.0

Chest/Calves/Abs (4/21/22)

4.9

Tricep/Bicep/Forearms (4/22/22)

4.9

Legs (Hamstrings/Glutes/Abductors) (4/23/22)

4.9

Back/Traps/Neck (4/24/22)

4.8

Shoulders/Calves/Abs (4/25/22)

4.9

Legs (Quads/Adductors) (4/26/22)

5.0

Chest/Calves/Abs (4/27/22)

4.9

Tricep/Bicep/Forearms (4/28/22)

4.9

Legs (Hamstrings/Glutes/Abductors) (4/29/22)

5.0

Back/Traps/Neck (4/30/22)

5.0

Shoulders/Calves/Abs (5/1/22)

4.9

Legs (Quads/Adductors) (5/2/22)

5.0

Chest/Calves/Abs (5/3/22)

5.0