Julian Smith
Julian Smith
/
Spring Split 2022
Back/Traps/Neck (3/25/22)
4.9
|
85 min
|
6 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
M
Mychal • 1y ago
Sensational ✊🏾
D
Daniel • 1y ago
Another good one
B
Brendan • 1y ago
Great
I
Itay • 1y ago
Great trap work
M
Mark • 1y ago
🔥🔥🔥
Show More
More workouts from
Julian Smith
Legs (quads/adductors) (3/15/22)
5.0
26
Chest/Calves/Abs (3/16/22)
4.9
16
Tricep/Bicep/Forearms (3/17/22)
5.0
31
Legs (Hamstrings/Glutes/Abductors) (3/18/22)
4.8
17
Back/Traps/Neck (3/19/22)
4.9
15
Shoulders/Calves/Abs (3/20/22)
4.9
9
Legs (Quads/Adductors) (3/21/22)
4.9
15
Chest/Calves/Abs (3/22/22)
5.0
9
Tricep/Bicep/Forearms (3/23/22)
4.9
14
Legs (Hamstrings/Glutes/Abductors) (3/24/22)
5.0
11
Shoulders/Calves/Abs (3/26/22)
4.9
4
Legs (Quads/Adductors) (3/27/22)
4.9
4
Chest/Calves/Abs (3/28/22)
4.9
3
Tricep/Bicep/Forearms (3/29/22)
4.9
3
Legs (Hamstrings/Glutes/Abductors) (3/30/22)
4.9
8
Back/Traps/Neck (3/31/22)
4.8
5
Shoulders/Calves/Abs (4/1/22)
4.9
2
Legs (Quads/Adductors) (4/2/22)
4.9
8
Chest/Calves/Abs (4/3/22)
4.8
2
Tricep/Bicep/Forearms (4/4/22)
4.7
6
Legs (Hamstrings/Glutes/Abductors) (4/5/22)
4.8
2
Back/Traps/Neck (4/6/22)
4.9
2
Shoulders/Calves/Abs (4/7/22)
4.8
0
Legs (Quads/Adductors) (4/8/22)
4.9
5
Chest/Calves/Abs (4/9/22)
4.8
6
Tricep/Bicep/Forearms (4/10/22)
4.9
3
Legs (Hamstrings/Glutes/Abductors) (4/11/22)
4.9
3
Back/Traps/Neck (4/12/22)
4.9
0
Shoulders/Calves/Abs (4/13/22)
4.9
2
Legs (Quads/Adductors) (4/14/22)
4.9
4
Chest/Calves/Abs (4/15/22)
4.9
3
Tricep/Bicep/Forearms (4/16/22)
4.9
3
Legs (Hamstrings/Glutes/Abductors) (4/17/22)
4.9
2
Back/Traps/Neck (4/18/22)
4.7
1
Shoulders/Calves/Abs (4/19/22)
4.9
0
Legs (Quads/Adductors) (4/20/22)
5.0
5
Chest/Calves/Abs (4/21/22)
4.9
2
Tricep/Bicep/Forearms (4/22/22)
4.9
1
Legs (Hamstrings/Glutes/Abductors) (4/23/22)
4.9
1
Back/Traps/Neck (4/24/22)
4.8
1
Shoulders/Calves/Abs (4/25/22)
4.9
1
Legs (Quads/Adductors) (4/26/22)
5.0
2
Chest/Calves/Abs (4/27/22)
4.9
1
Tricep/Bicep/Forearms (4/28/22)
4.9
1
Legs (Hamstrings/Glutes/Abductors) (4/29/22)
5.0
2
Back/Traps/Neck (4/30/22)
5.0
2
Shoulders/Calves/Abs (5/1/22)
4.9
3
Legs (Quads/Adductors) (5/2/22)
5.0
5
Chest/Calves/Abs (5/3/22)
5.0
2
POWERED BY
PLAYBOOK
Community