John Gaset

John Gaset

John Gaset

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
    LEARN MORE
    7 Day Starter
    7 Day Starter
    • Lean Muscle
    • 1 week
    • Running, Functional, Bodybuilding
    • All Levels
    Weekly Workouts
    Weekly Workouts
    • Running, Functional, Bodybuilding
    • All Levels
    Pump + Run 3.0
    Pump + Run 3.0
    • Lean Muscle
    • 4 weeks, 7 days per week
    • Bodyweight, Bodybuilding, Running
    • All Levels
    Pump + Run: Beginners
    Pump + Run: Beginners
    • Athletic Performance
    • 4 weeks, 3 days per week
    • Full Body
    • Beginner
    30 Min Bodyweight Workouts
    30 Min Bodyweight Workouts
    • Bodyweight, Sports, Mobility
    • All Levels
    Modifications
    Modifications
      Full Body Workouts
      Full Body Workouts
        Lower Body Workouts
        Lower Body Workouts
          Upper + Core Workouts
          Upper + Core Workouts
            Pump & Run 2.0
            Pump & Run 2.0
            • Athletic Performance
            • 6 weeks
            • Running, Bodybuilding, Functional
            • All Levels
            Bulletproof Body
            Bulletproof Body
            • Warm Up, Functional, Stretching
            Dynamic Pump
            Dynamic Pump
            • Lean Muscle
            • 4 weeks
            Pump & Run 1.0
            Pump & Run 1.0
            • Athletic Performance
            • 4 weeks
            • Running, Bodybuilding, Functional
            Warm Up & Mobility
            Warm Up & Mobility
              Intro to Running
              Intro to Running
              • Endurance
              • 7 weeks, 4 days per week
              • Running
              • Beginner
              avatar

              Strength + Mobility Coach

              I'm a husband, father of 2, strength and mobility coach, entrepreneur, Garmin and Lululemon running ambassador, and attorney. I quit my job as a partner at a national law firm and jumped back into a full time career in fitness after my dad lost his battle with cancer. Now I'm on a mission to help everyone achieve their goals and lead healthy, active, and complete lives. I'm not 20-something and know *exactly* what it's like to live in the real world with a stressful job and family obligations. I give practical advice that is actually useful, and while my workouts are unique, they are extremely effective and suitable for all. These are the same type of workouts I personally do to stay strong, athletic, and aesthetic. Let’s go.

              One Time Purchases

              Strong Half Marathon
              Strong Half Marathon
              • Athletic Performance
              • 12 weeks
              • Running, Weight lifting, Functional
              • All Levels
              In Season
              In Season
              • Strength
              • 20 weeks
              • Functional, Sports
              • All Levels
              Strength + Fast 5k
              Strength + Fast 5k
              • Athletic Performance
              • 8 weeks, 7 days per week
              • Running, Functional, Cardio
              • All Levels

              App features

              Reminders
              Set workout reminders to stay on track!
              Video Workouts
              Easy-to-follow videos for every workout in the program.
              Notes & Logging
              Track your weights, time, and reps. Take notes to capture your thoughts when working out
              Streaks
              Complete at least one workout every week to get a streak!
              Favorites
              Save your favorite workouts with the click of a button.
              Stream Anywhere
              Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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              /images/landing/features/reminders.pngframe
              Reminders
              Set workout reminders to stay on track!

              Frequently asked questions

              What makes Playbook different? How do I know it will work for me?
              If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
              I'm a beginner, is Playbook for me?
              No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
              Do I need to purchase equipment?
              It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

              24/7 customer support

              [email protected]
              In-app chat support

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