Joey Schultz
Joey Schultz
/
Greek God Programming
W2/D1 Monday (Chest and Shoulders)
4.7
|
100 min
|
3 comments
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Today’s lift will be heavy compound, and DB work. Really focus on ROM, and contraction of the muscle.
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Alysse • 2y ago
K
T
TayAndre • 2y ago
BURN IS INDESCRIBABLE
C
Chance • 2y ago
the pump never disappoints
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