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Joey SchultzJoey Schultz
/Greek God Programming

W1/D4 Thursday (Bicep and Triceps)

4.8|100 min
HIIT
Strength
Toning
Arms
Athletic Performance
Bodybuilding
Functional
Workout is designed to really build the peaks of your biceps and work on putting mass on your triceps.

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W1/D1 Monday (Chest and Shoulders)
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13