Jodie Hirschy
Jodie Hirschy
/
Weekly Workouts
Banded Glutes ~ 7/19/23
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Strength
Toning
Glutes
Lower Body
Legs
Glutes
All Levels
More workouts from
Jodie Hirschy
Leg Day - week 3
5.0
0
Upper Body - week 3
5.0
0
Core and Mobility Monday (week 3)
5.0
0
Lower Body - week 2
5.0
0
Core | Mobility (week 2)
5.0
0
Upper Body (week 2)
5.0
0
Core + Mobility (week 1)
5.0
0
Lower Body Day ~ week 1
5.0
0
Upper Body ~ week 1
5.0
1
POWERED BY
PLAYBOOK
