Jodie HirschyJodie Hirschy

/Weekly Workouts

Upper Body - week 3

5.0|40 min

Unlock this workout and 50,000 more

Home

Strength

Upper Body

Chest

Arms

Back

Bikini body

Bodybuilding

All Levels

More workouts from Jodie Hirschy

Upper Body | 5/6/24

Upper Body | 5/6/24

5.0

1

Core + Mobility 5/2/24

Core + Mobility 5/2/24

5.0

0

Leg Day - week 3

Leg Day - week 3

5.0

0

Core and Mobility Monday (week 3)

Core and Mobility Monday (week 3)

5.0

0

Lower Body - week 2

Lower Body - week 2

5.0

0

Core | Mobility (week 2)

Core | Mobility (week 2)

5.0

0

Upper Body (week 2)

Upper Body (week 2)

5.0

0

Core + Mobility (week 1)

Core + Mobility (week 1)

5.0

0

Lower Body Day ~ week 1

Lower Body Day ~ week 1

5.0

0

Upper Body ~ week 1

Upper Body ~ week 1

5.0

1