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Jill GriffithsJill Griffiths
/MAY Workouts

11/9/2023: Thursday Cardio & GRIP

5.0|30 min|1 comment
Complete the following today: Pick an time goal:... more


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Karl 6mo ago
45 minutes elliptical. 30 pound dumbbells around AF Rec center track and then 25 pound dumbbells.

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