Jill Griffiths
Jill Griffiths
/
MAY Workouts
10/28/2023- Saturday is adventure day
5.0
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60 min
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Cardio
Get outside today if you can and hit a trail, go on hike, ride your bike. Not only do we get important Vitamin D, but being outside keeps us young & happy & motivated.
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K
Karl • 6mo ago
20 mile bike ride with a couple of friends.
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