Let's get fit!

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Unlimited access to all platform content

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Over 50,000 workouts and new ones added every day
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4. Abs x4
8. Abs x4

Personal Trainer / Nutritionist

Hi! I’m Jerell! Just like many people I have yo-yo’d with my health and fitness throughout the years. I would go to the gym or exercise at home occasionally. I would eat “healthy” or at least what I thought was healthy. But just like many people I would fall off track over and over again. For years! So many ups and downs. Never truly fully making a commitment to myself or my future. At my heaviest I was 250 pounds. At 5’10, 250lbs is HEAVY! I didn’t feel good. My knees hurt, my clothes didn’t fit, and I was tired ALL the time. I knew I couldn’t keep living the way I was living. I knew I needed to make a drastic change. In 2016 I began going to the gym consistently. I became more active and started to feel better about myself. Although I was exercising more than I had been in the past, my intake still wasn’t great. I still wasn’t eating the best. I could feel myself falling back into my old unhealthy ways. I absolutely did NOT want that to happen. So in 2018, I truly began my fitness journey. I dialed in my intake and what I was consciously consuming. It wasn’t easy. It was actually extremely difficult. But at that point, I knew it was now or never. I figured out what worked best for me and I stuck with it. Over the course of 8 months I managed to not only lose 30 pounds but add muscle, definition, and conditioning I never had. I continued to work hard over the years and get to a place where I not only feel comfortable in my own skin, but I am also able to share my experiences and expertise to help others. Today, I still continue to put in the work in the gym and the kitchen. Additionally, I have complied workouts and meal plans from throughout the years which have helped me get to where I am. Now I am sharing these all with you! If you have made it this far, you are truly committed to your health, your fitness, and your future. No more questioning it. You ARE ready. Now come with me and… Let’s get fit!
My playbook will help you gain muscle, build endurance, increase performance and mobility…but most importantly shred any unwanted fat you are holding onto. You will start with basic movements and gradually transition to advanced. All while focusing on form and mind to muscle connectivity. Consistency is key! Staying Active & healthy is all about longevity and feeling good. Throughout this training, not only will you feel good but you will transform into the person you’ve always wanted to be.
Training Requirements
For most of my workouts you will need access to basic gym equipment (dumbbells, bench, cable machine, treadmill, yoga mat, etc.) Although, you can do some modified exercises at home as well.
International Sports Sciences Association (ISSA) Certified Personal Trainer and Nutritionist.
Why download my app?
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
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Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!