Jey Fitness ⚡️
Jey Fitness ⚡️
/
Nothing but Chest
Nothing but Chest
with Jey Fitness ⚡️
Pretty straight forward. Collection of chest exercises to help you build a strong chest. Mix n match, add the ones you like to your current workout routine, or complete your desired reps throughout the day.
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Sessions (17)
Push-ups
0/5
0
60 min
Barbell Bench Press (flat)
0/5
0
60 min
Incline barbell bench press
0/5
0
60 min
Dumbbell bench press
/5
0
60 min
Dumbbell flys
/5
0
60 min
+12 sessions more
Details
Category
Weight Lifting, Mobility, Bodyweight, Chest, Upper Body, Core/Abs, Full Body
Level
All Levels
Location
Gym
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