Jessica Cahoy
Jessica Cahoy
/
Squat Program
Squat Program W2/D1
5.0
|
45 min
|
3 comments
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- Back Squat 3x10 @60-65% - Single Leg Split Squat 3x10 (each side) (Hold 2 DBs) (Back foot Elevated)
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M
Maggie • 9mo ago
It never get easier, but so fun with this!!
K
Kalyn • 2y ago
Those goblet squats hurt!
S
Stephanie • 2y ago
Week 2 has that booty on fire 🔥
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