Jessica Cahoy
Jessica Cahoy
/
Squat Program
Squat Program W1/D1
5.0
|
45 min
|
8 comments
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- Find your MAX Back Squat - Single Leg Split Squat 3x10 (each side) (Hold 2 DBs) (Back foot Elevated)
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S
Sushma • 1mo ago
First workout I’ve done on here. Legs are jelly, loved it!
M
Maggie • 9mo ago
🔥🥵🥵
J
Jennifer • 1y ago
Didn’t have time for the planks! Will get them done randomly throughout the day!
A
Adrienne • 2y ago
I did it but didn't die.
S
Sunny • 2y ago
Gonna be walking like a baby deer after that one 😵💫😅🔥
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