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Jessica CahoyJessica Cahoy
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BodyFit: HOME | Wednesday 5/11

5.0|45 min|2 comments
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9 Minute Running Clock Cardio of your choice *Every 90s, stop your cardio and perform 15 calf raises. After the calf raises, resume your cardio and keep repeating for 9 minutes!... more

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Felicia • 2y ago
Wow!!!! Harder than I thought!
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Andrea • 2y ago
Holy smokes that was tough. I didn’t want to exercise today really but that was tough. Running at 12km/h Using 10kg and 12 kg for the weight aspects. Wow 💧

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