BodyFit: GYM | Tuesday 5/10
5.0|45 min
Cardio
Crossfit
HIIT
Upper Body
Bikini body
Lose Weight
Postnatal
Pre/post natal
Prenatal
AMRAP30
5 Pull Ups (strict or banded--these should feel challenging--I'm even okay with singles if that's what pushes you!)
10 Lateral Shoulder Raises... more
