profile picture
Jessica CahoyJessica Cahoy
/Daily Workouts

BodyFit: HOME | Friday 5/13

5.0|45 min|2 comments
Unlock this workout and 50,000 more
Home
Cardio
Crossfit
HIIT
Bikini body
Lose Weight
Postnatal
Pre/post natal
Prenatal
These are the final days of the $1,000 Transformation Challenge!!! Please DM your starting AND ending pictures to the @valor.strength instagram NO LATER THAN MONDAY (5/16) AT 9AM CST! PLEASE make sure your final picture has y... more

Community

A
Andrea • 2y ago
Good exercise. Yesterday session was better I wasn’t as tired but I pushed through:) Even though I didn’t want to come to the gym. Use the bike as my form of cardio was a lot yesterday with the running. /)
A
Andrea • 2y ago
Amazing workout that was a tough one burnt 580 cals wowowwo But really liked that one Running at speed of 11.5 / 12 km/hr With incline 1.5 Wowowo

More workouts from Jessica Cahoy

BodyFit: HOME | Friday 5/27
5.0
0