Name: Playbook - Jeremy Scott - DB Squat to Press HUB x 1 Sunday 3/24
Uploaded: 2024-04-02T15:37:16.557Z
Duration: 30 min
Description: DB Squat to Press HUB x 1 Sunday 3/24

27:45 using 70 X 2 for thrusters. That’s certainly one way to work off last nights dinner!

Travis

23:35 
25lbs HUB 
44lbs KB 
unweight Bulgarians 
Awesome love the HUBS

Stacey

23:49 / 40s on press / 50s on remaining sets

Robert

Matt

Full breakdown inside the video one time through tracking for total finish time

DB Squat to Press HUB x 1 Sunday 3/24

37:50….what a workout…even if I’m a day late!

Todd

Amanda

26:40. Halled ass.  27.5 lbs for everything other than 35 lbs for lunges. 363 calories burned.

Mark Miller

Sunday MetCon 4/21 50-5-5 Set

Greg Parks

Brian

Nice workout- I modified the pull-ups with bands..

Total Body Monday 4/22

Jeff Ryan

Great workout. Added mobility during the rest periods for the farmers walks.

Tuesday Farmers Day 4/23

Killer. Used 25 DBs for everything except racks where I used 35 DBs
6 rounds

Wednesday AMRAP 4/24

Wall Mobility Video 4/25 Thursday

7 rounds /110 lbs on bench, 70 on remainder + ruck

DB Squat to Press HUB x 1 Sunday 3/24

Community

More workouts from Jeremy Scott