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Jeremy ScottJeremy Scott
/Weekly Workouts

11/14 Monday Upper Body Push Pull

5.0|45 min|3 comments
Push Pull Upper Body straight sets style workout. Resting 60-90 seconds between sets. Quick Finisher 2 minute bear crawl with perfect posture.


Community

B
Bilel 9d ago
Great workout, thanks Jeremy!
J
Jacinto 11d ago
Donzo
M
Mark 12d ago
Tough one. Lateral bear crawl was a killer.

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