Jeff Logan
Jeff Logan
/
Train with Me NOW!
4 Set Back Day
5.0
|
45 min
|
11 comments
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Gym
Strength
Upper Body
Athletic Performance
Bodybuilding
Lose Weight
Functional
4 sets of everything ! Warm up sets don’t count! Lets go ! 1. DB pull over
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Community
D
DJ • 10mo ago
Nice great workout I’m 320 and this is day 1 using the app
J
James • 1y ago
BOSS
D
Dmarea • 1y ago
Back feelin noiiiceee 💪🏽
S
Super • 1y ago
Really liked back day new to to always skip it and now I can feel my upper back muscles. Ps. Classical music helps keep your mental space focused
A
Alixzae • 2y ago
Intense 😳
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