- 1, three exercise quad dominant giant set
- 2 hamstring exercises
- 2 endurance-based exercises at the end of training when you need your legs the most! ...more
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W
Winston • 10mo ago
Tough Tough.
J
James • 1y ago
Good man thank you
D
Dmarea • 1y ago
Legs about to fall off! Those wall sits were blasphemy 😂😂💪🏽
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Super • 1y ago
Legs where awesome. I’ve been building this awesome physical but now my legs need to be balances out.lol chicken legs, looking forward to the progress. The wall sits where mentally the toughest and I see I need to ease my way into the pain accept it and push harder than it’s pushing me by thinking about my goals and desires
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