Jeff Logan
Jeff Logan
/
Train with Me NOW!
4-Set Arm day
5.0
|
60 min
|
25 comments
Get access for $1
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Get access for $1
Unlock this workout and
50,000
more
Gym
Strength
Toning Up
Arms
Bodybuilding
Build Muscle
Bodyweight
- All bicep exercises - Followed by all tricep exercises - Ends with a body weight challenge to failure
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Community
M
Manuel • 13d ago
Beast mode ⚡️🥶
J
Jordan • 22d ago
My arms feel like noodles 😮💨🔥
D
Dylan • 1mo ago
My arms are on 🔥
M
Matt • 2mo ago
the goal is to go through this workout without modifying it 🔥 becoming the beast 😤
R
Roshawn • 2mo ago
🤌🏾❌
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