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Jeff LoganJeff Logan
/Train with Me NOW!

4-Set Arm day

5.0|60 min|25 comments
Gym
Strength
Toning Up
Arms
Bodybuilding
Build Muscle
Bodyweight
- All bicep exercises - Followed by all tricep exercises - Ends with a body weight challenge to failure ... more


Community

M
Manuel 13d ago
Beast mode ⚡️🥶
J
Jordan 22d ago
My arms feel like noodles 😮‍💨🔥
D
Dylan 1mo ago
My arms are on 🔥
M
Matt 2mo ago
the goal is to go through this workout without modifying it 🔥 becoming the beast 😤
R
Roshawn 2mo ago
🤌🏾❌

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