Women’s Calisthenics
Women’s Calisthenics
/
Handstands
Handstand Walking
5.0
|
15 min
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Bodyweight
Functional
Mobility
These exercises will help you improve your ability to handstand walk in all directions. Do this workout 2-3 times a week for best results. The position for a handstand walk is the same as the position for a handstand straigh
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