Name: Playbook - Jamee Pau - Turtle abs Day 4
Uploaded: 2022-07-20T12:56:27.874Z
Duration: 45 min
Description: Turtle abs Day 4

I love the ab activity but it's not 45 minutes long. Even if you took 5 minute breaks in between each set, it wouldn't be 45 minutes long.

Jennifer

Liked this excercise so much I could s—t!

Frank Dougherty

Julie Edwards

Keep going!  Consistency is the key to achieving wash board abs

Get into an elbow plank. Squeeze your belly button onto your back. Then alternate arms and reach forward with each arm while squeezing in your core and trying to touch your belly button to your spine.

Elbow plank reaches

Turtle abs Day 4

I’m already sore from this morning 😂 (in a good way) This has my abs screaming!

Jess

Tylor

Himani

Advanced Abs Day 1

Mariah Staley

Advanced abs Day 2

I hate you made me run before doing these abs workout!!

Turtle abs day 3

Erika

Advanced abs day 5

I can see improvement in my abs. Great workout !!! 💪🏼🔥

Kerri

Abs Day 6

Advanced abs Day 7

Lower Abs for V TAPER

Omg gurl … feel weak AF!!! Definitely gonna blast this app and your amazingness!

Turtle abs Day 4

Community

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