Name: Playbook - Jamee Pau - Advanced Abs Day 1
Uploaded: 2022-07-20T12:56:27.859Z
Duration: 45 min
Description: Advanced Abs Day 1

I’m already sore from this morning 😂 (in a good way) This has my abs screaming!

Jess

Tylor

Fuck you with your workout but I did this shit anyway

Yeahhhhh!!!! Got me some Jameeee ab workout!! Love you girl and your energy!

Great abs workout! Definitely taking it to a higher level!

A little bit easier but not too much I still struggle

Killer abs workout!! 💪🏼💪🏼💪🏼💪🏼💪🏼

Burn baby burn.  My abs are on fire🔥🔥🔥🔥

Bring your knees into your chest while supporting your back with your arms. For a more advanced exercise suspend your arms in the air

I hate you made me run before doing these abs workout!!

I love the ab activity but it's not 45 minutes long. Even if you took 5 minute breaks in between each set, it wouldn't be 45 minutes long.

Liked this excercise so much I could s—t!

I can see improvement in my abs. Great workout !!! 💪🏼🔥

Omg gurl … feel weak AF!!! Definitely gonna blast this app and your amazingness!